Discover the elemental art of soaking in serenity.
Magnesium sulfate, better known as Epsom salts, is a powerhouse mineral that supports nervous system regulation, aids in muscle recovery, promotes better sleep, and replenishes the body through transdermal absorption. By incorporating magnesium into your bath, you’re not just soaking in relaxation — you’re enhancing your overall well-being.
IKKARI’s Magnesium Recovery Soak takes this experience to the next level by blending traditional Epsom salts with nourishing botanical oils and mineral-rich ingredients. This combination creates a synergistic wellness ritual that goes beyond relaxation.
Now, immerse yourself in the science behind magnesium’s powerful effects and why it’s an essential part of any wellness routine.
The Sacred Science of Soaking
Magnesium is a cofactor in more than 300 enzymatic reactions, playing a critical role in processes such as cellular energy production (ATP synthesis), nervous system function, and muscle contraction and relaxation. It's essential to life, yet studies consistently show that many adults do not meet the recommended daily intake — especially during times of stress, physical exertion, or poor dietary intake (R).
While dietary magnesium is crucial, there's growing interest in transdermal delivery — applying magnesium through the skin via bath soaks or topical oils. Emerging evidence suggests that transdermal application may support local muscle relaxation and a general sense of wellbeing (R).
What makes magnesium sulfate (MgSO₄) — the form used in Epsom salts — uniquely suited to bath rituals is its molecular structure. It dissolves readily in water and dissociates into magnesium and sulfate ions, which are believed to support natural detoxification pathways (R) and aid hydration at the cellular level.
When combined with warm water, these ions may encourage a calming shift in the autonomic nervous system — potentially increasing parasympathetic activity (associated with rest and recovery) and reducing sympathetic overdrive (associated with stress and overstimulation) (R, R).
In short, soaking in magnesium may be a gentle, supportive way to reconnect with your body — particularly when layered with mindful ritual and nourishing ingredients like those found in IKKARI’s Magnesium Recovery Soak.
At IKKARI, we view wellness through the lens of ritual and rhythm. When magnesium meets water, something elemental happens: a shift. A softening. A moment of pause that rebalances your modern lifestyle with ancient, grounded self-care.
PERFECT SUNDAY RITUAL
"I’m a sucker for a magnesium soak and this one did not disappoint. It has a beautiful scent that is not overpowering and the salts dissolve quickly. I look forward to my Sunday ritual with this product."
- Shelby A.
The Elemental Art of Magnesium Bathing
Magnesium-rich bathing has long been associated with relaxation and physical ease. This ritual can support a sense of lightness — physically and mentally. The warm water alone helps relieve surface tension in the body, and when paired with mineral salts and aromatic botanicals, it becomes a deeply sensory practice.
Magnesium sulfate, in particular, dissolves effortlessly in water. It is often selected for body soaks because of its clean, elemental profile. This makes it an ideal companion to a wellness ritual designed to help you slow down, breathe deeply, and transition into your rest state (R).
Epsom Salts vs Magnesium Bath Salts: What's the Difference?
“Epsom salt” is the common name for magnesium sulfate — a mineral compound first discovered in the English town of Epsom. At IKKARI, we use a highly purified form of magnesium sulfate, selected for its consistent grain size and excellent solubility.
Unlike generic Epsom salts, our Magnesium Recovery Soak is layered with grounding oils and mineral-rich plant extracts, including:
Sage and lavandin oils – selected for their calming aroma
Kaolin clay – a gentle skin-friendly mineral known for its silky texture
Prickly pear and black currant seed oils – known for their antioxidant properties
Spirulina and pineapple extract – naturally rich in phytonutrients
This isn’t just a soak — it’s a sensory immersion. The result is a bathing experience that feels both grounded and elevated.
Your Magnesium Bathing Ritual
While magnesium’s role in the body is well documented — from muscle and nerve support to enzyme activity — a warm bath offers a more intuitive benefit: pause. A space to reconnect to your body and your breath.
Here’s how to begin:
Run a warm bath and add a generous handful of Magnesium Recovery Soak. For a heightened experience, mix in a few pumps of The Ikarian Body Wash. The oils will diffuse gently into the bath, infusing the water with their botanical essence.
Then, simply be. Breathe. Let your skin and senses steep in the moment. This isn’t about perfection — it’s about presence. Combined with our nutrient-rich botanicals, each soak is a chance to honour your health — not by doing more, but by allowing more being. That’s the true science of vitality.
Replenish. Restore. Reconnect. Daily.
Your bath can be more than just water. It can be a return. To self, to serenity, to the roots of vitality that sustain you. IKKARI’s Magnesium Recovery Soak was designed to support this sacred return. With magnesium sulfate as the hero ingredient — and a circle of synergistic oils and extracts — it becomes a bathing ritual that nourishes beyond the surface.
Discover how Nadia Fairfax-Wayne incorporates IKKARI’s Magnesium Recovery Soak into her winter skincare ritual.