Collagen is an essential protein in the body, contributing to the health of our skin, muscles, tissues, ligaments, organs and more. With collagen production declining as we age, it’s important to consider supplements that will replenish our levels. When it comes to overall health, bovine collagen is the superior type. When looking for a high-quality bovine supplement, choose grass-fed options.
Learn more about the skin and joint benefits of bovine collagen here.
Where Does Grass-Fed Collagen Come From?
Bovine collagen is usually sourced from the tissue, bones, cartilage, and hides of cows and bison. Grass-fed collagen comes specifically from the bones of grass-fed cattle. For collagen to be titled grass-fed, the cows must have been fed only grass or forage throughout their lives. Essentially, the cattle must have free access to pasture.
Grass-fed bovine collagen is prominent in both type 1 and type 3 collagen which are responsible for healthy bones, joints, organs and skin.
Benefit From Healthier Skin with Collagen Supplements
As our natural collagen production declines, we lose the elasticity in our skin. Wrinkles, dry skin and changes to your skin’s appearance are all symptoms of lower collagen levels. Bovine collagen supplements can help to replace some of the lost collagen and improve these signs of aging. With regular consumption, you benefit from:
- A boost in skin elasticity and firmness
- Healthy, glowing, hydrated skin
- A reduction in fine lines and wrinkles
- Improved skin regeneration and repair
- A more even skin texture and tone
… and more! Going hand in hand, bovine collagen supplements also help to provide nail and hair health. Over time, you’ll notice your nails are less prone to breakage and your hair feels thicker and shinier.
Grass-Fed Bovine Collagen for Joint Health
Bovine collagen is known for containing type 2 collagen which is especially good for our joints. It’s one of the main materials that our cartilage and bones are made from and helps us to move efficiently and recover well. No matter whether you are particularly active and want to maximise your recovery, or prioritising joint care as you age, type 2 collagen is a great supplement to take. For a high-quality bovine collagen, always look for grass-fed.
Collagen plays a crucial role in joint health, predominantly the formation of cartilage which cushions the joint. It provides your cartilage with the elasticity and toughness needed to keep you active. Bovine collagen aids joint health by supplementing your natural supplies that are lost as you age. By giving your levels a boost, you’ll enjoy pain free movement and an active lifestyle for longer.
Alongside skin health and joint care, bovine collagen can support athletic performance. If you enjoy an active lifestyle, it can aid your recovery after workouts or physical activity. The essential amino acids found in bovine collagen, promote healthy muscle growth and endurance and reduce exercise-induced joint pain.
The Best Bovine Collagen Supplements for Skin and Joint Health
When it comes to bovine collagen, grass-fed is a winner. Available in many forms, you should find a supplement that suits your needs and goals.
Powder
Your body will absorb powder supplements quickly and they are easy to incorporate into your daily routine. They can be blended with hot or cold drinks, or softer foods as needed for efficient consumption.
Capsules
The most common form of supplement, capsules are pre-dosed and easy to consume. You can better guarantee an even day to day dosage and better ensure that you are getting the right dose for your needs.
Liquid
You will find collagen available in liquid format however it’s a less popular option because it’s harder to consume the right dosage. Individual liquid sachets are available, but they are more expensive than alternatives.
Skincare
If you are mainly interested in using collagen for skin health, you can purchase products to use as part of your skincare routine such as toners and moisturisers. They give a short-term boost but usually contain a lower percentage of collagen. If you want wider health benefits, you would be better off consuming an oral supplement as well.
Learn More at IKKARI
If you are looking for high-quality, natural supplements, get in touch with the team at IKKARI. Specialising in products that boost your overall health and wellbeing, we are always on hand to ensure that you choose the right products for your needs. We look forward to hearing from you soon.